Chicken, Olive, Feta, Pesto, SourCream Bake

πŸ—πŸˆπŸ₯›

How about a high fat, high protein, low carb dish? Sounds good to me! If, like me, you like olives, feta, & pesto, then this may be the perfect dish for you to make, too! On Sundays, I like to meal prep my lunch for the week. This recipe makes 6 servings, so I’ll enjoy one serving tonight and one serving for lunch each day mon-fri this week. Yay! πŸ™ŒπŸ»


DIRECTIONS:

1. Chop boneless skinless chicken thighs into bite size pieces. Season with salt and pepper. SautΓ© in olive oil until done.

2. Arrange chicken, olives, and feta cheese in a 9×12 glass baking dish.

3. Stir together the sour cream and pesto. A spoonful at a time, add it to the top of the baking dish, then smooth it over, thus coating the top of the chicken, olives, & feta with the sauce.

4. Bake in preheated 375*F oven for 20-25 minutes. The Sauce will bubble and edges will brown.

5. Portion into 6 servings. Enjoy!

πŸ—πŸˆπŸ₯›πŸ™ŒπŸ»πŸ₯›πŸˆπŸ—

Ingredient Detail Photos:


Process Detail Photos:


Enjoy: 

The macros were calculated by MyFitnessPal app when I created the recipe and scanned the ingredients into the app.

525 calories per serving

40 fat

3.5 carb

32.5 protein



Your Friend,

AmberHH


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Posted on March 5, 2017, in Uncategorized and tagged , , , , . Bookmark the permalink. Leave a comment.

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