Chicken, Olive, Feta, Pesto, SourCream Bake

πŸ—πŸˆπŸ₯›

How about a high fat, high protein, low carb dish? Sounds good to me! If, like me, you like olives, feta, & pesto, then this may be the perfect dish for you to make, too! On Sundays, I like to meal prep my lunch for the week. This recipe makes 6 servings, so I’ll enjoy one serving tonight and one serving for lunch each day mon-fri this week. Yay! πŸ™ŒπŸ»


DIRECTIONS:

1. Chop boneless skinless chicken thighs into bite size pieces. Season with salt and pepper. SautΓ© in olive oil until done.

2. Arrange chicken, olives, and feta cheese in a 9×12 glass baking dish.

3. Stir together the sour cream and pesto. A spoonful at a time, add it to the top of the baking dish, then smooth it over, thus coating the top of the chicken, olives, & feta with the sauce.

4. Bake in preheated 375*F oven for 20-25 minutes. The Sauce will bubble and edges will brown.

5. Portion into 6 servings. Enjoy!

πŸ—πŸˆπŸ₯›πŸ™ŒπŸ»πŸ₯›πŸˆπŸ—

Ingredient Detail Photos:


Process Detail Photos:


Enjoy: 

The macros were calculated by MyFitnessPal app when I created the recipe and scanned the ingredients into the app.

525 calories per serving

40 fat

3.5 carb

32.5 protein



Your Friend,

AmberHH


Posted on March 5, 2017, in Uncategorized and tagged , , , , . Bookmark the permalink. Leave a comment.

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