
Omg!! Sooo YUM!!
(Plus, it’s only 245 calories for HALF A PIZZA, versus 380 calories PER SLICE of a Dominoes Meatzza.) Basically, the cauliflower gets cooked up to three times for a GREAT crust!

Gather your crust ingredients

First, use a food processor to turn the cauliflower into bits that are about half the size of a piece of rice, spread it on a parchment paper lined baking sheet. Bake at 350*F for 20 minutes.

Let it cool a bit, then use a couple layers of cheese cloth (or a thin, clean dishtowel) to squeeze excess water out of the cauliflower. It’ll shrink A LOT.

Then, stir together a your cauliflower, an egg, 1/3 cup loose mozzarella cheese, and bit of dry Italian seasoning.

Press and shape into “crust.” Bake at 425*F for 20-25 minutes.

Add your Greek toppings. (I used a bit of spring lettuces, red onion, orange bell pepper, kalamata olives, and ArkansasGrown cherry tomatoes, feta, and a bit more mozzarella.)

Bake your pizza at 400*F until toppings are thoroughly warmed. (5-10 minutes)

Enjoy, Guilt Free + tons of vitamins!!


I used the recipe feature of MyFitnessPal app to calculate the nutrition info for you:


It is definitely my favorite new recipe! I’ve already made it twice this week! So YUM and waist friendly! Win, Win!

Your Friend,
~Amber Hamilton Henson
